So last week I gained .8 lbs... this week I lost .8 lbs. I'd like to think I lost a lot more than that, but I over-indulged on Sunday. Point being... my chart is flat lined. Has flat lined for weeks.
Up a pound, down a pound... I'm tired of breaking even. I want to kick start my weight loss again. So it's back to tracking and measureing like every good little WW member should do. Although breaking even seems like a good thing, is it really? Seriously, the piddly little weight I've lost in the past two months is shameful and shows nothing except my lack of motivation and willingness to stick to a good thing. (I'm preaching to myself here!!!)
And, I've been walking like a good little WW member should! Believe it or not, I'm really starting to enjoy walking. A lot! I miss it when I don't get to walk. I love taking the walks with my little buddy. He's such a good companion to have along when walking.
I've considered taking weight loss pills... maybe even drinking some green magic tea or something else... but I know if I'm gonna do this right (think: lifestyle change) then I'm gonna have to give it all I've got.
Anybody care to join me in committing to "giving it all ya got"?
Wednesday, April 20, 2011
WI - Breaking Even - It's a good thing, right?
Thursday, April 14, 2011
Update...
Why no blogging news?
Not too much to talk about. A .8 gain. Yech. But, I have an excuse. A good excuse.
I've been having a pain in my back and of course, everyone has diagnosed me with gall bladder issues. I met with a surgeon once but I was not impressed with his theory so decided not to have it removed. I live in pain on a daily basis. It's not bad enough to take a pain med, but after several days, it gets old. I get cranky. And I'll take a pill just for some relief.
I decided I'd had enough and made up my mind to do a gall bladder cleanse. If you want to know the fine print, click the link. The basics are this: 2 cups of olive oil, 1 cup of fresh squeezed lemon juice, a cup of grape juice, and 1 tablespoon of honey. Blended... I got about 3 1/2 cups of that down. Blech. The point? 2 cups of olive oil is 57 PointsPlus! I thought it would take care of it's self (KWIM?) but I did still have that small gain.
I've recommitted to this for me. It's what I need to do to create a healthier life for me and for my son. My hubby decided to try counting PointsPlus this week and has done very well so far. He likes that he can have what he wants!
Walking update: somebody smack me, please. No, I've not been walking like I should. Still been walking some, but I have fallen behind on the challenge. I'm still determined to do this!!!!!
Looking forward to the weekend - especially since I still have all 49 of my weekly bonus PointsPlus! YAY!
Not too much to talk about. A .8 gain. Yech. But, I have an excuse. A good excuse.
I've been having a pain in my back and of course, everyone has diagnosed me with gall bladder issues. I met with a surgeon once but I was not impressed with his theory so decided not to have it removed. I live in pain on a daily basis. It's not bad enough to take a pain med, but after several days, it gets old. I get cranky. And I'll take a pill just for some relief.
I decided I'd had enough and made up my mind to do a gall bladder cleanse. If you want to know the fine print, click the link. The basics are this: 2 cups of olive oil, 1 cup of fresh squeezed lemon juice, a cup of grape juice, and 1 tablespoon of honey. Blended... I got about 3 1/2 cups of that down. Blech. The point? 2 cups of olive oil is 57 PointsPlus! I thought it would take care of it's self (KWIM?) but I did still have that small gain.
I've recommitted to this for me. It's what I need to do to create a healthier life for me and for my son. My hubby decided to try counting PointsPlus this week and has done very well so far. He likes that he can have what he wants!
Walking update: somebody smack me, please. No, I've not been walking like I should. Still been walking some, but I have fallen behind on the challenge. I'm still determined to do this!!!!!
Looking forward to the weekend - especially since I still have all 49 of my weekly bonus PointsPlus! YAY!
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