Showing posts with label challenge. Show all posts
Showing posts with label challenge. Show all posts

Tuesday, February 8, 2011

2/8/11 Challenge

This week's challenge from my Weight Watcher's group is:

Create a list of 10 things to do INSTEAD of eating
  1. Play with my son
  2. Watch re-runs or online episodes of The Biggest Looser
  3. Clean the house, do laundry, mop floors, or some other neccessity-but-no-fun chore
  4. Write a letter/email/blog
  5. Call a family member to say "I love you."
  6. Read a book, crochet, quilt, scrap book, sew (what ever hobby suits your taste)
  7. Watch a movie
  8. Take a nice hot bath
  9. Go for a walk
  10. Look through an old family album for some good hearty laughs
So what's on your list of things to do instead of mindless aka FLAB eating? 

Frustrated
Lonely
Angry
Bored