Yesterday was a success! By success, I mean: I stayed within my daily PointsPlus target! Plus had one to spare. I couldn’t tell you the last time that happened! Plus, I met nearly all the good health guidelines. I missed my oil servings and was shy one dairy serving. But I remembered to take my vitamins, got in a little activity, drank the entire water requirement, and all the F/V [fruit/veggie] requirements. Yee-haw!
I found individual serving sized bags of trail mix at Aldi last night. It was 6 PointsPlus for the whole bag, but it was loaded with protein and fiber! It consisted of peanuts, dried fruit, and a few white chocolate chips. I really enjoyed the blend. Plus, I didn’t come home from grocery shopping starving… and I had no temptation to stop for ice cream or some other fat loaded snack after shopping!
So far so good today… Will update more later!
No comments:
Post a Comment