Create a list of 10 things to do INSTEAD of eating
- Play with my son
- Watch re-runs or online episodes of The Biggest Looser
- Clean the house, do laundry, mop floors, or some other neccessity-but-no-fun chore
- Write a letter/email/blog
- Call a family member to say "I love you."
- Read a book, crochet, quilt, scrap book, sew (what ever hobby suits your taste)
- Watch a movie
- Take a nice hot bath
- Go for a walk
- Look through an old family album for some good hearty laughs
So what's on your list of things to do instead of mindless aka FLAB eating?
Frustrated
Lonely
Angry
Bored
1 comment:
Nettie, this is really cool!!!
And you have the ads on it, like I've told you girls about for some time!!! Everytime anyone clicks on it you are paid... Once it is up to $100.00 Google will send you a check... It makes bloggin' worth it...
GOOD LUCK!!!
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