Food Tracker
Daily Target: 29
PointsPlus values
Morning
smoothie - Quick-added food
6
Midday
chicken sandwich w/tomato on whole grain bread - Quick-added food
7
1 large peach(es)
0
Evening
home made pizza - Quick-added food
15
Anytime
3 serving(s) tortilla
11
Activity Earned
Swimming, lap, leisurely (slower than 50 yards/minute) - 10 min 1
aerobics, vigorous effort - 25 min 6
swimming, leisurely, not lap swimming - 15 min 1
Previous day Next day
1 comment:
That's supposed to be tortilla chips! I dont know why it cut it off. But you're right about the mindless tv watching...
Post a Comment