I'm stress eating and can't seem to quit! Today's calls (at work) are about to push me over the edge and I don't have an outlet. So I'm venting. Here. Don't expect specifics, just a bunch of rambling.
Today I've had
5 or 6 cookies - justifed because they're gluten free, which means 'fat free,' right?
5 bite size Hershey bars
Angel food cake and strawberries
Chips and dip
I'm drinking a ton of water to give that 'full' feeling and have tried chewing gum. I'm considering eating my chair next.
Pizza for dinner tonight (already planned with friends)
And this comes after the past three days of staying on track really well...
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