I'm a busy mom... I don't do the gym (too boring), don't always get my heart rate up on walks with my boys, but I'm convinced that even a 10 minute workout each day will help!
I have Leslie Sansome's walking DVD and enjoy it. Here are samples of what you can expect with Leslie... she makes it so easy to exercise at home!
I have Leslie Sansome's walking DVD and enjoy it. Here are samples of what you can expect with Leslie... she makes it so easy to exercise at home!
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