August 13 check in

1. Ask God for strength and post visible reminders that I need His help to do this ✅
2. Clean out the junk food✅
3. Get my THM supplies out and to the front and center of the cabinets✅
4. Walk 15 minutes✅ (actually 20 min!) 
5. Eat at least one healthy meal today ✅ (2 meals plus snacks!!)
6. Drink 64 oz of water ✅

All in all - a great day!