- Like eating a large salad at Pizza Hit before I ate pizza - and stopping before I was stuffed and miserable. And nearly all my pizza was thin crust with lots of veggies.
- Stopping with one small plate of snacks at out church fellowship.
- Drinking a lot more water than normal on Sunday (a big challenge for me)
- Drinking a protein shake on the way to church - instead of my normal coffee and granola bar routine
- Making good choices at Mucho Mexico Friday evening
- Eating totally on plan Saturday night (even though Saturday's meals were a bust)
Yes, there were plenty of bad choices too. But I know these good choices will pay off in the long run.
My goals for today:
1. Eat at least two on plan meals
2. Drink 72 oz of water
3. Exercise at least 10 minutes
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